inspiring design studio

inspiring design studio
An Eco-Friendly Lifestyle Blog

Saturday, November 21, 2009

That's A Wrap!

The boys are always hungery! This week especialy since they are all in sports mode.

So, protien will need to be part of the ingredients, for sure.

Ok... so I have Chicken Breasts. I found left over white rice.

I added a can of black beans. Found a half package of fresh spinach.

Yes, there is some cheese (grated that).

Tortillas! Yes lots of those left.

All righty..... I see the makings for the chicken wraps.

I cut up the chicken into slices and put them on a cookie sheet. Added olive oil and spiced it up with garlic, salt and pepper. Baked for 30 minutes on 400. Crispy!

Warmed up the tortillas, rice and beans and wraped them all up!

Now, this one was eaten up in seconds! Try it.

Post your ...fridge dinner notes too, so we all can save some green and waste not want not!